Friday
Feb202015

Clearer thinking creates bigger decisions, focus on the future?

So what moves you to clear thinking and decision taking? 

What is the context for your best thinking?  Your robust thinking, Your creative thinking, Your problem solving, Your planning, Your direction for your organisation and team, Your direction for your life ( put that near the top of the list!).

When you stop for a moment. What are some of your best decisions and how did you make them?

What big decisions are on your mind now, your radar, your dreams?   It's not always about lots of time - clarity and insight can happen in a moment, yet we can put off and say " I really must think about that." 

What decisons have you been too busy to consider, putting off, or mulling over ... and yet the steps to achievement haven't followed. Focus on your future. What springs to mind? 

"Confidential headspace" is just one huge advantage of coaching for busy senior, successful people.

Wednesday
Jan072015

Possibility - what do I want to believe? 

When have you experienced great success,  outcomes you had the vision and determination to achieve? 

What was key to that success?

When have you surprised yourself or when have others surprised you?  What have you seen or experienced that you might have not thought possible. Do you just need to win the mental game?

Do you need to believe that the change, dreams, goals you have are possible?  If you did, what would your thoughts be and what actions would follow? What would you be doing?

I have the privilege of working alongside people get through some of the stuck ness, the hard times or just gather momentum towards their aspirations.  SO much is possible - if we dare to believe and take action.

So final question for your thoughts - IF it were easy and possible what would you want?

 

 

Monday
Dec012014

"I hear myself"

A time for reflection, a time to "take stock", "regroup", a time to look forward, plan, dream, visualise

A time to consider what went well, what we were disappointed with, what our top tips to ourself is to make life easier, streamlined, successful.

A time to think about what we want, what we need to do

It is common place in coaching for folks to say "I hear myself think", "I didn't know that was what I was thinking.... until I said it out loud just know"

Th other day a client simply said "I hear myself" there was silence, there was knowing, there was confidence, there was relief, there was optimism

Take time for you.... a walk, a notebook, a beautiful view, a cycle, sitting in your favourite spot?

Do you want to hear yourself?

What do you want to know?  Yes, the answer is within.

 

 

 

 

 

Tuesday
Nov182014

By when?

So when will you do it by?

What is your relationship with deadlines, do they spur you on, do you like the challenge and deliver on time/ahead of time/just on time - do they restrict you and hem you in?

Do they work for you?

Is there a deadline you are avoiding?

What have you achieved recently that you are proud of and what is still on the "must get around to list"

So would setting a time scale help, write it down?

What are you noticing about your thoughts and feelings as you read this - just notice...

Friday
Oct032014

Stuck or flowing? 

What are the key questions for you right now?

What gets you unstuck?  

....... Time on your own,  talking with a trusted confidante, reflecting, journaling, setting out ways forward, setting a goal with a timescale,  taking a walk, analysing the problem, taking action, taking yourself to a new place.  We are all wonderfully individual and you are the expert on you.

Take a step forward today, head in the right direction.....